Kauai Yoga Retreat: Not Your Average Retreat

Kauai Yoga Retreat: Not Your Average Retreat

When you think “Kauai Yoga Retreat” do you think of countless hours of bending and stretching confined to your yoga mat? Do you think of a monk-style lifestyle: being on your best behavior and restricting your diet down to lettuce and beet juice? If...
Kauai Retreat: An Aloha Experience

Kauai Retreat: An Aloha Experience

A Kauai retreat, led with the aloha spirit, can catapult transform and activate your life! Ours was beyond magical in so many ways! In addition to our daily yoga & fitness practices on this 6-night Hawaiian retreat, we also enjoyed guided excursions that included:...
Nutrition Tips & Kauai Retreat Offering

Nutrition Tips & Kauai Retreat Offering

In my up and coming yoga and fitness retreat on Kauai, it will be a huge honor and pleasure to work along side of Kari Morin, owner of Crave Vitality. A transformational health coach and sought out nutrition expert out of Portland, Oregon, Kari is helping to bring...
Yoga And Fitness Retreat On Kauai, Hawaii 2016

Yoga And Fitness Retreat On Kauai, Hawaii 2016

Congratulations! You have just been introduced to one of the most nourishing, life inspiring, soul quenching, and ridiculously FUN yoga & fitness retreats on the planet! Next one happens November 10-16th 2016. Oh, and it just happens to be located in one of the...