Yoga blog

Nutrition Tips & Kauai Retreat Offering

Nutrition Tips & Kauai Retreat Offering

In my up and coming yoga and fitness retreat on Kauai, it will be a huge honor and pleasure to work along side of Kari Morin, owner of Crave Vitality. A transformational health coach and sought out nutrition expert out of Portland, Oregon, Kari is helping to bring...

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90 Day Nutrition Program To Sexy & Energized

90 Day Nutrition Program To Sexy & Energized

What is the bigger vision for your health and wellness in 2016? Are you looking to feel better? To have more energy? To reignite the spring in your step? To let go of food addictions? To connect more deeply to your inner brilliance and power? I am co-creating a...

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Workout At Home And Get In Best Shape Ever

Workout At Home And Get In Best Shape Ever

Are you ready to bring in the New Year feeling fit and energized? Are you ready to take your yoga and fitness to the next level? Are you ready for a burst of new inspiration, encouragement and motivation in your life? Are you ready to transform self-doubt, negative...

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