Class Schedule



10:30-11:30am: Sculpt and Burn


10:30-11:30am: Yoga


10:30-11:30am: Yoga + HIIT

For most classes a pre-registration of at least 24 hours in advanced is required to secure your space.
Text Samantha at 808-351-4958 to pre-register.

Make sure to register for Kauai Yoga And Fitness’s monthly newsletter to stay connected with retreats, workshops and yoga teacher training schedules too.


Private classes are a great option if you like to book around your own schedule, if you have specific elements in your practice you are looking to take extra time with, if you are injured or if you simply like the one-on-one attention. Please contact me today. This is a great way to deepen your practice.


Cost of Retreat

This all-inclusive retreat on Kauai is $2444.00 plus a 4% Hawaiian GET Tax. First come first serve on which room will be yours. 3 bedrooms have 2 twin beds and a shared bath and 2 bedrooms have king beds (double occupancy) with private bath.

Dates for this retreat are August 29 – September 4th, 2017.

See what other’s are saying about this retreat with Samantha Fox Olson here.

Your Guides And Instructors

Kari Morin Kari Morin is an Integrative Nutrition and Transformational Coach who works with individual clients and groups in person, online and in classroom settings. As a health coach, Kari guides her clients toward nourishing lifestyle choices that improve mood, energy, healthy weight and decreased inflammation, which is the root cause of so many diseases and illnesses. As a certified Transformational Life Coach, Kari empowers her clients through habit change and busting through limited beliefs. Kari loves working in tandem with healthcare providers who seek more natural and sustainable lifestyle changes for their patients. Raised in Southern California, lived in DC, New Orleans, Nashville, Kari now calls Portland, OR home for nearly two decades, where she lives with her husband, three active boys and dog Ozzi, where she loves cooking, dancing, live music, and hiking in the beautiful Columbia Gorge.


Samantha Fox Olson, 500RYT, holds the highest possible yoga teacher’s certification from Yoga Alliance as well a 200 hour Ayurveda Diploma. She has been teaching yoga, fitness, dance or gymnastics for over 25 years as well as leading yoga and fitness retreats on Kauai for 10 years. Her global clientele accesses her yoga and fitness training on her online member’s site at with clients ranging from the elderly to red carpet. Samantha lives on the North Shore of Kauai with her husband, daughter and Belgian Malinois.