It is no secret ingredient. Accountability is in the recipe for success! One of my online clients said it perfectly, “It is so amazing how much you excel when there is accountability. I am really feeling a different kind of sore from increasing my weights and I love it. ” -Ashley from Indiana
Sadly many people fall short of getting the support they need in accomplishing what is possible in their bodies. Have you ever fell short of meeting a fitness or weight loss goal? Did this leave you feeling inadequate? Did it leave you feeling like your body will just never succeed?
What if it is NOT your body that is lacking in ability? What if it is simply one or two simple, yet very profound tools that ARE missing? What if the POWER to greatly transform and EXCEED your goals is closer to you than you know?
Another one of my online clients shared with me that before joining my 12 week one-on-one laser coaching program she and a friend of hers agreed to be accountability partners and go to the gym after work each week. Awesome! However, they would end up at the bar (next door to the gym) instead. Can you relate?
Thank goodness she hired a new accountability partner. Me! In the last 2 weeks she has not missed a single workout! How awesome is THAT!
She has gone from feeling unable to follow through and stay consistent with her fitness goals, to PROUD of herself and her efforts! She mentioned in our last phone call that the accomplishment “felt so good” and that she can feel she is stronger already! I am so stoked to celebrate this with her!!!
And check this incredible 4 week transformation out… (more…)Read the rest of the page