Yoga And Fitness Retreat On Kauai, Hawaii 2016

Yoga And Fitness Retreat On Kauai, Hawaii 2016

Congratulations! You have just been introduced to one of the most nourishing, life inspiring, soul quenching, and ridiculously FUN yoga & fitness retreats on the planet! Next one happens November 10-16th 2016. Oh, and it just happens to be located in one of the...
A Global Mind, Body, Spirit Transformation

A Global Mind, Body, Spirit Transformation

 Are you desiring a Jump Start (mentally, energetically and physically)?   Are you ready to start LOVING your body, quiet the inner critic and appreciate more fully the miracle your body truly be?   Do you appreciate certified organic, gmo-free and vegan foods that...
Finding The Right Fitness Program For You

Finding The Right Fitness Program For You

Do you ever wonder if you are in the right fitness or wellness program for you? I mean really, there are countless of disciplines, classes, coaches, programs and protocols to follow out there. So much so that it can actually make your head spin. But it can be broken...
4 Tips To Healing When Your Body Abandons You

4 Tips To Healing When Your Body Abandons You

Having the privilege of serving as a health coach to people all around the globe, I have heard a common belief that is disconnecting people from their amazing bodies. This one belief wrecks havoc in our body’s miraculous ability to teach us, lead us and guide us...