by samantha | Nov 21, 2013 | Uncategorized
Super stoked that this super fun photo with some of my favorite women (Jill from Island Style Bamboo Jewelry and Farm and Luna from Aloha Fresh Macadamias), taken on my bday this year, will be featured in a 2014 calendar that is a fundraising project that will help...
by samantha | Jul 5, 2013 | Blog, Uncategorized
Soaking it all in! What a yummy place to be. Pashimottanasana is a forward folding yoga pose. Calming and soothing. Keep your low back long as you fold and begin to fold inward by releasing your heart space towards your legs way before your head. At the very end of...
by samantha | Jun 9, 2013 | Blog, Uncategorized
An Invitation To Rock The Potential Of Your Mind, Body and Heart Who: All women who are willing to sweat, be challenged, have fun and go full out. What: Yoga and Fitness Intensive. A challenge that will rock your world! Where: North Shore Kauai, Kilauea Farms When:...
by samantha | Sep 11, 2012 | Blog, Uncategorized
Come and experience how gooooood it can feel to have a body! Does your body say YES to more nourishment and LOVE? Does your mind say YES to more beautifying thoughts and spaciousness? Is your soul ready to be deeply quenched? Are you ready to get intimate with your...
by samantha | Feb 4, 2011 | Blog, Uncategorized
Yes, you CAN find bliss in backbends! Sunday, Feb. 13th: 9 a.m. – 12:00 in Kilauea Farms In this 3 hour workshop we will explore the Anusara ™ yoga Universal Principles of Alignment to find a new found strength and a joyful freedom in backbending asanas. ...
