Feel The Fear And Do It Anyway!

Feel The Fear And Do It Anyway!

Lets talk about facing our fears. So, what are you most scared of? What has been frightening you so much that you have shrunk what you are truly capable of into a safe, comfortable comfort zone? The fear of getting hurt? Are you scared of looking stupid? Does the fear...
Mindset Magic For Your Mornings, Fitness & Life

Mindset Magic For Your Mornings, Fitness & Life

Truth bomb: I don’t always wake up with the perfect mindset in place. I don’t always open my eyes and feel super excited for my day to begin. Skipping gleefully to my morning workout isn’t a routine thing. Gasp. LOL. Sometimes I wake up in resistance. With a bit...