by webdesigngurl | Apr 26, 2019 | Blog
Do you worry about wearing a bikini in public for fear of what others will think about you and the shape of your body? Does being social bring up anxiety because you feel that others will say things about what a mess you have become behind your back? I understand and...
by webdesigngurl | Apr 20, 2019 | Blog
Have you ever thought that the concept of sitting still and NOT thinking was the most ridiculous thing you have ever heard of? CLICK TO VIEW MY VIDEO ON FACEBOOK! Click the video screenshot to watch on Facebook I use to. LOL Have you ever thought meditation was...
by webdesigngurl | Mar 6, 2019 | Blog
If You Can’t Lose Weight No Matter What You Try, This Is For You… “Before starting the Fast Lane To Fat Loss program with Samantha Fox Olson I was feeling disappointed with my body. No matter what I tried, I could not lose weight. This was an ongoing...
by samantha | Jan 7, 2019 | Blog, Uncategorized
I am so excited to share with you a SIMPLE 5-STEP PROCESS that will shift you from dreading fitness (or any self-care practice) into finding great joy in taking great care of your body. It’s inspired by the Netflix Series, “Tidying Up with Marie...
by samantha | Jul 17, 2018 | Blog, Uncategorized
You MUST show up in your light, your truth, your POWER. This is a non-negotiable! And how do I know this is true? Because showing up as anything less than brings you pain and suffering. You know it. You feel it. Somedays the pain of staying small is something you can...
by samantha | Jul 15, 2018 | Blog, Uncategorized
When fitness, or even just MOVING YOUR BODY, becomes an “OF COURSE I DO” action in your daily routine, you know, like brushing your teeth, then you will STOP feeling like it’s such a freaking CHORE. When taking care of YOU is an OF COURSE I DO action in your day in...
