Personal Training On The North Shore Of Kauai
If you are serious about wanting to: lose weight, gain strength, and/or increase your health and wellness in a one-on-one, personalized setting…
Who Does Samantha Work With?
My clients have ranged from high end celebrities and athletes to elderly people with physical limitations.
I love helping people find joy in reaching their own goals with their bodies! That could be something as simple as gaining back mobility and reconnecting to your body in a healthy way, or something as vigorous as getting ready for a bikini competition.
Shoots, maybe you just wanna feel GOOD in a bathing suit.
I am here to support you and your body in reaching your goals 100%. I know recommitting to an empowered body can be a bit intimidating (but also EXCITING) at first. But if you can show up giving your best each session, we will work great together. I’ve got you!
My studio space is a charming yurt on the north shore of Kauai. Fully equipped with hundreds of pounds of plates, a barbell, weight bench, hand weights, resistance bands and more. I travel to the north shore and east side as well.
WAYS TO PERSONAL TRAIN WITH SAMANTHA
Personalized yoga sessions can be done via video meetings on the computer, or in person on the north shore of Kauai.
Get into the best shape of your life with strength training and cardio with Samantha Fox Olson. I am equipped with hand weights, olympic barbell and plates, pull up bar, weight bench, resistance bands and more.
Nutrition & Macro Counting
This is where 70%+ of your results will come from if your goal is weight loss, weight gain and looking amazing in a bikini.
This can be done in person or online together. I will help you learn what it really takes to get the results you have been desiring. And guess what, it can actually be fun. And it’s certainly rewarding!
What People Are Saying
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If You Can’t Lose Weight No Matter What You Try, This Is For You…
“Before starting the Fast Lane To Fat Loss program with Samantha Fox Olson I was feeling disappointed with my body. No matter what I tried, I could not lose weight. This was an ongoing struggle of mine for a many years.
Ready to Make a Change?
I am passionate about helping you reach your goals and in finding greater freedom and wellness in your body. If you are ready… Let’s do this!