WHAT OTHERS ARE SAYING ABOUT WORKING WITH SAMANTHA FOX OLSON.
Get Yo’ Sexy Back Girl!
Transformation inside and out.
Online training and in person classes with Samantha Fox Olson.
Loving Yourself Back To Wholeness
Being on Kauai with Samantha. Mind. Body. Freedom.
Just do it!
*Sharing with permission from my rock star client…
I was recently speaking with a client of mine who lives on the mainland. She had just sent me her “almost after” photos for her first round of my 40 day fat loss, strength gain protocol. Actually this image is 36 day transformation!!
This woman is on fire!!! (Side note: I freaking love working with my soul clients!)
In our conversation she mentioned that she was looking in the mirror
and she told her husband, “I love my body!”
She said that her husband looked at her like
who the hell is this woman standing in front of me?!
“He has never heard me say that before Samantha
and it surprised him to hear these words come out of my mouth.”
Prior to working with me she hadn’t done any form of fitness for
OVER A DECADE! She has now not missed a workout In 36 days!
Her consistency is rocking and rolling and get this…
she now is enjoying exercise! (And lets just say her hubby ain’t mad).
I put her before and “almost after” photos side by side and my jaw dropped
because not only was the body transformation inspiring as could be, but also
the inner transformation:
-the way she held herself
-her enthusiasm for life
-her overall vibration.
They could all be palpably felt.
You can tell the woman today THINKS differently
than the woman before. You can see that she loves
and appreciates her amazing body even more too.
And here’s the thing, this woman (at 50 something)
is just getting started.
I thank God daily that I get to do this work and grateful
for the woman that trust in me to help them achieve
the body of their dreams.
And I’m not sad for the husbands who get to
enjoy the pleasure and satisfaction of
having a wife that genuinely loves her body.
Now that’s some good stuff!
Laura Brzegowy, Indiana
“I’ve been working out with Sammy for 3 weeks now, 2x weekly, and I have seen IMMEDIATE results!
The work I had been doing at home, pole fitness, dance and workout DVD’s were all great, but I wasn’t getting the results I feel I should have been.
This additional training tipped it over the edge, and the results are in the pants!
Well, NOT in the pants anymore! Thank you!”
But after just 18 days on her online program, I lost 8 pounds!!! My jeans fit again and during the 18 days, I followed her program to the T, and even got to enjoy pizza, bacon cheeseburger, fries, ice cream and birthday cake.
“Throughout the last several months I have been there working out with
I highly recommend Samantha’s program for anyone who
“Samantha knows the foundation of yoga, fitness, muscle groups and enormous amount of different style of exercises which enable her to help you work out every part of your body.
If you want to have a better yoga or fitness practice, then Sam’s classes are a must, because not only do you get the best work out you also get to enjoy a place of peace, love and spiritual growth while taking care of your physical body.
Her light, love and joy is a pleasure and a blessing. And, she will get you sore in crazy spots on your body as well. What a plus.”
“Hi Samantha! I wanted to share that it’s been a month since I started taking fitness classes with you. I started with once a week, but the last two weeks I did two classes a week. My body has changed SO much!
I noticed the difference in ONE single class – in my muscle tone and posture. In just four weeks, especially the last two, my entire body shape has shifted.
My spine is straighter, I hold myself better, I have much more strength, my energy has easily doubled, the amount of sleep I need has gone down, my body is leaner, my shoulders are sexy, my tush is firming and lifting (my husband asked me where I was hiding the rest of it this morning), and I generally feel like I can greet life with so much more confidence.
I have moved through SO many energetic, emotional and physical edges into new space and awareness in just a few weeks, it’s incredible! Thank you for helping me ground and come into my body in such a powerful and aligned way.” ♥xoxoxo ♥Cristina
“You offer the best workouts I have ever done in my whole life!!
Your class is so much more than just exercise for the body, what you give to us strengthens the spirit and soul as well.
I am feeling on a workout high all day today!
Thank you~ thank you~ thank you.”
I was not making exercise or my health a priority and I was feeling the effects of this in my body and my emotional state.
I was stuck in a rut and could not get moving.
It was affecting all areas of my life and I knew I had to make a change.
It was time and I knew it at a deep level.
When I read about the 4 pillars that make up Sam’s Body Freedom System (fitness, nutrition, mindset and self love), I knew it was the program for me.
However, I have never made a 90 day commitment to myself before in this way so it was really a scary leap for me. But I knew I had to say yes to myself and to this program NOW.
It’s been 5 weeks into the program and I’m proud to say that I have showed up 100%! Actually as soon as I said YES I could feel shifts inside of myself taking place.
In these past 5 weeks, I have gone from not being able to get myself moving, to being fully committed, consistent and truly happy about my efforts. I am back!!!
On a physical level I am stronger than I have felt in decades! I even felt my deep ab muscles for the first time that I can ever remember last week!
My push ups have gone from being on my knees to having my knees off the floor and this strength feels empowering! I am jogging again (up to 2 miles now) and I even signed up for my first 5K.
I never would have done something like that just 6 weeks ago!
I feel like the fit person inside of me is back and I actually ENJOY working out again.
Did I mention my clothes fit better and I feel a new confidence with that too!
On an emotional level I am learning how to love myself. I am thinking new thoughts, speaking to myself differently and I am learning a whole new perspective with taking care of myself. I am learning how to forgive myself
of past patterns which is bringing greater freedom and joy into my days.
I am learning how to find balance in this lifestyle that just 6 weeks ago felt so far away from what seemed possible for me
Another result of this is that my relationships are benefiting too. I am more patient with my daughters and on so many levels I can’t tell you what this means to me.
5 weeks in to this program and I am so grateful with the transformations (inside and out) that have happened for me. I am excited for what is still to come.
I can’t believe I thought a 90 day commitment seemed so scary because in my heart I feel like fitness is now a non-negotiable way of my life.
Samantha, thank you for creating a program that brings so much personalized attention and that weaves such a holistic approach to fitness.
What you offer is special and I don’t think any other program so skillfully, and with so much love, offers what this program does.
My body is transforming and so is my life.
I could not be doing this without you and this Fit, Fierce & Fabulous program.
I feel so excited for what 2019 may bring. And that is HUGE.
“Samantha is a master at gently guiding you to your threshold and inviting you to consider going further. I find myself not only physically challenged but also tapped into something bigger.
I seek out Samantha’s coaching to reconnect with myself, build strength and flexibility, and to feed the inspiration to live a happier healthier life.”
Size SIX! Boom!
Not feeling sad at that wedding. 😉
“I can’t keep my own hands off my butt. I’m so proud!”
Your workouts are on freaking point! They literally cover every kind of working out I love)! Lifting, hiit, yoga and even some booty shaking
I fit into my shorts again without an extra waist band!
Whoohoo! Dropped 10 lbs and one dress size and feel stronger than I ever have!
20 some days into this 40 day fast lane deal and I have to buy new clothes!! losing inches and gaining muscle like crazy. Loving the workouts. Thanks again for the awesome classes that make me actually WANT TO work out!
My pants keep feeling so much more comfortable around the waist the past few days so I measured. I lost 1.5 inches from my waist and one inch from my back/bra line.
Still wondering how I found you all the way from Boston.”